The Stress Solution
The 4 Steps to Reset Your Body, Mind, Relationships & Purpose
(Author) Dr Rangan Chatterjee
Format:
Paperback
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Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.
Information
Publisher:
Penguin Books Ltd
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780241317945
Publish year:
2018
Publish date:
Dec. 27, 2018
Dr Rangan Chatterjee
Dr. Rangan Chatterjee is a British physician, author, and television presenter known for his bestselling book "The 4 Pillar Plan." His writing style is practical and accessible, focusing on holistic health and wellness. His key contribution to literature is promoting a balanced approach to improving overall well-being.
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