Survival Of The Fittest
The Anatomy of Peak Physical Performance
(Author) Mike Stroud
Format:
Paperback
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The author, an explorer and hospital physician, sets out the genetics, diet and exercise that enable humans to perform at their peak. He dissects his own experiences of crossing Antarctica with Ranulph Fiennes, and other endurance tests, to illustrate how the body functions at its best.
Information
Publisher:
Vintage Publishing
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780224075077
Publish year:
2004
Publish date:
July 29, 2004