Burn the Fat, Feed the Muscle
The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
(Author) Tom Venuto
Format:
Paperback
£18.99
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A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want.
Information
Publisher:
Ebury Publishing
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780091954925
Publish year:
2013
Publish date:
Dec. 5, 2013