Change Your Thinking with CBT
Overcome stress, combat anxiety and improve your life
(Author) Dr Sarah Edelman
Format:
Paperback
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A highly practical guide for taking charge of your negative emotions through cognitive behavior therapy (CBT), the evidence-based treatment method used by clinical psychologists worldwide
Information
Publisher:
Ebury Publishing
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780091906955
Publish year:
2006
Publish date:
April 6, 2006