Do Hard Things
Why We Get Resilience Wrong and the Surprising Science of Real Toughness
(Author) Steve Magness
Format:
Hardcover
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"From beloved performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness-one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing-that has radical, holistic implications for any reader"--
Information
Publisher:
HarperCollins Publishers Inc
Format:
Hardcover
Number of pages:
320
Language:
en
ISBN:
9780063098619
Publish year:
2022
Publish date:
Aug. 4, 2022
Steve Magness
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