The Shadow Work Journal

(Author) Keila Shaheen
Format: Paperback
£14.99 Price: £10.11 (33% off)
In Stock
Generally dispatched in 1 to 2 days

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation? The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self.

Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self. Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve. Benefits of Shadow Work: · Improved interactions with others · Heal generational trauma · Become “un-stuck” · Set personal boundaries · Build compassion for yourself and those around you · Gain greater awareness and clarity of the world around you

Information
Publisher:
HarperCollins Publishers
Format:
Paperback
Number of pages:
272
Language:
en
ISBN:
9780008696269
Publish year:
2024
Publish date:
Jan. 18, 2024
Weight:
300 g

Keila Shaheen

Keila Shaheen is best known for her novel "Echoes of the Past," which explores themes of memory, identity, and loss. Her lyrical prose and vivid imagery captivate readers, drawing them into the intricate worlds she creates. Shaheen's work has made a significant impact on contemporary literature, inspiring new generations of writers.

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

The Book of Shadow Work

The Book of Shadow Work

Keila Shaheen
Hardcover
Published: 2025
The 369 Journal

The 369 Journal

Keila Shaheen
Paperback
Published: 2024
Addicted to Anxiety

Addicted to Anxiety

Owen O’Kane
Paperback
Published: 2026
What Are You Thirsty For?

What Are You Thirsty For?

Rethinking alcohol and the life you want

Anna Donaghey
Paperback
Published: 2026
The Brain at Rest

The Brain at Rest

Why doing nothing can change your life

Joseph Jebelli
Paperback
Published: 2026
How to Sleep Like a Caveman

How to Sleep Like a Caveman

Ancient Wisdom for a Better Night’s Rest

Merijn van de Laar
Paperback
Published: 2026
Music as Medicine

Music as Medicine

How We Can Harness Its Therapeutic Power

Daniel Levitin
Paperback
Published: 2026
The Idiot Brain

The Idiot Brain

Why Your Brain Gets Things Wrong – and Why That's Alright

Dean Burnett
Paperback
Published: 2026