The Ultimate Body Plan
75 Easy Recipes Plus Workouts for a Leaner, Fitter You
(Author) Gemma AtkinsonAre you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.
Gemma Atkinson
Gemma Atkinson is a British actress, model, and author best known for her work in the soap opera "Hollyoaks" and her fitness book "The Ultimate Body Plan". Her writing style is straightforward and motivational, inspiring readers to achieve their health and fitness goals. Atkinson's key contribution to literature lies in promoting a healthy lifestyle through her books and social media presence.
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