This Is Not a Diet Book
A User’s Guide to Eating Well
(Author) Bee Wilson'This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.' This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
Bee Wilson
Bee Wilson is a British food writer and historian known for her insightful exploration of food culture and its impact on society. She has written several acclaimed books, including "Consider the Fork: A History of How We Cook and Eat" and "The Hive: The Story of the Honeybee and Us." Wilson's writing style is engaging and accessible, blending history, science, and personal anecdotes to offer a comprehensive look at the role of food in shaping human civilization. Her work has had a significant impact on the food writing genre, inspiring readers to think more deeply about the cultural and social significance of what we eat. "Consider the Fork" is perhaps Wilson's most famous work, offering a fascinating journey through the evolution of kitchen tools and cooking techniques.
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