Books by Ryan Cross

Train Your Brain to Stop Overthinking

Reduce the Rhythm of Your Thoughts and Control Your Life: Meditation, Mindfulness, and Mindset Techniques for a More Positive, Productive, and Purposeful Life

Entrena tu Cerebro para Dejar de Pensar Demasiado

Reduce el Ritmo de Tus Pensamientos y Controla Tu Vida: Guia de Tecnicas Practicas para Eliminar Ansiedad y Pensamientos Negativos