Books by Russ Harris

Russ Harris

Russ Harris is a renowned psychologist and author best known for his groundbreaking work, "The Happiness Trap." His writing style is engaging and practical, blending psychological theory with self-help tools. Harris's key contribution to literature lies in his ability to help readers navigate the complexities of the human mind and find lasting happiness.

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The Happiness Trap Cards

The Happiness Trap Cards

50 ACT-Based Prompts, Practices, and Reflections to Help You Stop Struggling and Start Living

Russ Harris
Cards
Published: 2024
ACT with Love

ACT with Love

Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Russ Harris
Paperback
Published: 2023
The Happiness Trap 2nd Edition

The Happiness Trap 2nd Edition

Stop Struggling, Start Living

Russ Harris
Paperback
Published: 2022
Trauma-Focused ACT

Trauma-Focused ACT

A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy

Russ Harris
Paperback
Published: 2022
The Confidence Gap

The Confidence Gap

From Fear to Freedom

Russ Harris
Paperback
Published: 2019