Books by Kate Harrison

Kate Harrison

Kate Harrison is a British author best known for her novel "The 5:2 Diet Book," which popularized the intermittent fasting trend. Her writing style is informative and engaging, blending science with practical advice. Harrison's contributions to literature include empowering readers to take control of their health through mindful eating habits.

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The Dirty Diet

The Dirty Diet

The 28-day fasting plan to lose weight & boost immunity

Kate Harrison
Paperback
Published: 2018
5

5

2 Veggie and Vegan : Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great

Kate Harrison
Paperback
Published: 2017
The 5

The 5

2 Good Food Kitchen : More Healthy and Delicious Recipes for Everyone, Everyday

Kate Harrison
Paperback
Published: 2014
The 5

The 5

2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

Kate Harrison
Paperback
Published: 2013
The Ultimate 5

The Ultimate 5

2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love

Kate Harrison
Paperback
Published: 2013