Books by Karl Knopf
Karl Knopf
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The Strength-Training Bible for Seniors
The Ultimate Fitness Guide for the Rest of Your Life
Karl Knopf
Paperback
Published:
2024
Healthy Shoulder Handbook
Second Edition : 100 Exercises for Treating Common Injuries and Ending Chronic Pain
Karl Knopf
Paperback
Published:
2021
Foam Roller Workbook, 2nd Edition
A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
Paperback
Published:
2019
Injury Rehab With Resistance Bands
Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
Karl Knopf
Paperback
Published:
2015
Trigger Point Therapy With The Foam Roller
Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
Karl Knopf
Paperback
Published:
2014
Resistance Band Workbook
Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
Paperback
Published:
2013