Books by Healthfit Publishing

Healthfit Publishing

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From Gut Health to Mental Wellness

A Four-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety and Depression Naturally

Healthfit Publishing
Hardcover
Published: 2024
Intermittent Fasting for Women

Intermittent Fasting for Women

A Guide to Creating a Sustainable, Long-Term Lifestyle for Weight Loss and Better Health! Includes How to Start, 16:8, 5:2, OMAD, Fast 800, ADM, Warrior and Fast 5!

Healthfit Publishing
Hardcover
Published: 2022
Walking Your Way to Weight Loss

Walking Your Way to Weight Loss

A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days

Healthfit Publishing
Hardcover
Published: 2022