Books by Dr Georgia Ede

Dr Georgia Ede

Dr. Georgia Ede is a psychiatrist specializing in nutrition and brain health. She is known for her work on the relationship between diet and mental health, with a focus on the impact of low-carbohydrate and ketogenic diets on conditions such as depression, anxiety, and Alzheimer's disease. Dr. Ede is a proponent of a whole foods, nutrient-dense diet for optimal brain function.

Dr. Ede is a prolific writer, with articles published in various scientific journals and popular media outlets. She is also the author of the popular blog "Diagnosis: Diet," where she shares evidence-based information on nutrition and mental health.

Her most famous work is the book "Your Brain on Plants," which explores the effects of plant-based diets on brain health and cognition. Dr. Ede's writing style is clear, concise, and accessible, making complex scientific concepts easy to understand for a general audience.

Dr. Ede's contributions to the field of nutrition and mental health have had a significant impact on the way we understand the connection between diet and brain function. Her work has helped to raise awareness about the importance of nutrition in mental well-being and has inspired many to make healthier dietary choices for optimal brain health.

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Change Your Diet, Change Your Mind

Change Your Diet, Change Your Mind

A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

Dr Georgia Ede
Paperback
Published: 2024