Books by Ben Sedley

Ben Sedley

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Holding the Heavy Stuff

Holding the Heavy Stuff

Making Space for Critical Thoughts and Painful Emotions

Ben Sedley
Paperback
Published: 2025
Stuff That's Loud

Stuff That's Loud

A Teen's Guide to Unspiralling when OCD Gets Noisy

Ben Sedley
Paperback
Published: 2020
Stuff That Sucks

Stuff That Sucks

Accepting what you can't change and committing to what you can

Ben Sedley
Paperback
Published: 2015